Are you working with barbells to optimize your strength and cardiovascular power? At InSync, we take your barbell training seriously. Classes and personal barbell coaching emphasize all muscle groups and focus on functional movements such as squats, dead lifts, shoulder presses and curls. Strict attention to form, and safety is observed, and there is a tangible atmosphere of kick-assery among our awesome trainers and club members.
Seasoned lifters are invited to try a free session, sample our state-of-the-art equipment and meet the trainers. Fine tune your technique and up your numbers. Just beginning with lifting? Start easy with simple un-weighted bars, get your form going and work up to amazing. Barbell Club is by appointment.
Do You Have Questions about Barbell Training?
Schedule a consultation and we’ll help you find out how to get the most out of working with barbells.