…except this one it over 19 minutes. Oops!
Too much to get caught-up on! Below the video is a table of contents so you can read through bullet points if you don’t have time to watch.
We need your feedback! Please let us know what you like/don’t like, want to see, and what format you prefer to get info.
- 00:00 Introduction to the new show.
- 01:10 Announcements: Dates
Sat. Aug. 5th 10:00 AM- Workout at Wilson Hi
Tue. Aug. 15th 6:30 PM – FREE Boxing Intro Workout
Mon. Sept. 4th 10:00 AM – OLY TOTAL…Potluck???
Sat. Oct. 14th 10:00 AM – ZOMBIE Scavenger Hunt – TENTATIVE
- 06:10 Update to the current Live InSync 6-Week Challenge
- 07:08 Bring-A-Friend Day!!! Sat. Aug. 12th, 10:00 AM
- 07:43 Leaderboard Update
Shout out to:
- 08:47 InSync Blog Update – Check it out!
- 09:56 Fitness Tip Of The Week
- 12:45 Our Current Programming – What are we doing?
- 14:05 Shout-out to Karen! The best part of this whole video!
- 15:22 Quote Of The Week:
“Done is better than perfect when perfect ain’t done!”
- 16:03 Question(s) of the week:
Do you like this format?
What would you like to see included or excluded?
Should I break it up into smaller videos with fewer topics?
What channel is easiest for you to get info through? Email? Podcast? Facebook?
This is for you, so let me know what you would like to see!
Email me or comment below!