Trainers Make the Difference
Their knowledge, skills and ability to lead by example are the core strengths of our training team. Bonus: they’re all amazing people!
Visit the gym for a free, no-sweat consultation, meet our exceptional trainers and share your goals with us. Cody, Ashley, Chris and Mat each bring unique skills, unlimited enthusiasm – and genuine passion for helping you achieve your peak functional fitness level and overall health.
Trainer focus areas:
- Restorative or “re-hab” training after injury or illness
- Fitness for the aging body
- Fitness for weight loss
- Olympic weightlifting
- Training for specific competitive sports
- Adaptive athletics
- Nutrition counseling
- 1:1 or small group training
- Boxing, conditioning, Indian clubs, kettlebell focus